Saturday, February 20, 2016

A Difficult Day

Warning: this post may contain painful subject matter.

It was a surreal experience to be sitting in a waiting room of the Springfield Police Department reading "Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear," which I had found among Adam's belongings 15 days earlier.

We had been uplifted by the kind people at "Ds  Auto Plaza" (as in Dee's) an hour earlier when we went to pay off Adam's 2009 Chevy Impala yesterday. The owner, D, shepherded us into his office amid condolences and positive words when we announced we were Adam Tuttle's parents. D kept saying, "He was my man, a model customer" and expressing his shock and disappointment at this young man ending his life. He showed us his payment history reiterating how he wished he had more customers like Adam. He had helped Adam trade in his water/flood damaged Audi and purchase the Impala. At one point he answered his cell phone, telling the other party, "I have a situation, I am having some fellowship." He asked if he could keep the obit I had brought to prove Adam was dead. Several other employees told us how nice and polite Adam was when coming in every month early to make his payments in cash.

Now we are waiting for the detectives to decide if we can view any of Adam's last effects (note, journal, cell phone). The Springfield PD could not have been any nicer to these parents arriving at 3:30 p.m. on a Friday afternoon to try to get some answers to an unanswerable question. When we entered the otherwise deserted building a man in a suit asked if he could help and we explained why we were there. Turns out he was head of investigations and accompanied us upstairs to the above mentioned waiting room while he scouted around for our detective, whose name we had forgotten to bring. Another kind detective came out a few minutes later to let us know Det. Henson was out, but they would reach him by phone to find out how to proceed. It was explained that the items would not be released until after the Coroner's Inquest*, which is standard procedure. More nervous waiting, and a couple of updates later, a third detective, a tall, young man entered the waiting room clutching a couple of photocopied pieces of paper. He tried to prepare us and offered to make a copy of "the note" and send us home to read it, but I insisted on looking then and there, which I'm sure he was anxious about our reaction to.

In two pages of Adam's deteriorating chicken scratch, it was clear that Bella was on his mind as he wrote, "she isn't worth it," "she kind of used me" and other references to this being his last day. Keep Calm and Carry On was struggling with What the Fuck in my mind. There was clearly a decline in his handwriting and mental state as the note progressed, with alcohol playing a role as well. We read what we could and handed the letter back. The nice young man with the arduous job of delivering this note, again offered his condolences with true empathy. There will be time after the inquest to decipher and digest it more fully if we so choose. For now, I have the answers I need.

For the first time this morning, my thoughts go to, what if I had called him that Saturday, even if he didn't answer. Maybe I could have interrupted his downward spiral and got him to think outside of himself-you know, the Butterfly Effect (one of his favorite movies, by the way). That answer will not be so easy to come by.

A Coroner’s Inquest is an inquiry into the manner and cause of an individual’s death, conducted by the Coroner or Deputy Coroner with a court reporter and six jurors present. The jurors are citizens of the county in which the death took place.
The purpose of an inquest is to present  information concerning the victim’s death in order for the jury to determine the cause and manner of a death. The cause of death is often readily apparent and obvious, based on the facts, circumstances, medical evidence and in some cases, toxicology and autopsy results. The real essence of the jurors’ responsibility is to establish the manner of death (Suicide, Homicide, Accident, Natural or Undetermined).


Friday, February 19, 2016

Sister-Mother

Uncle Kevin, Uncle Mike, Uncle Tim, and Uncle Chris all had special relationships with Adam, as he was the doted-on first nephew or niece in both families for about 5 years. But the deepest relationship was clearly with my sister Betsy. I think an early story illustrates this point perfectly. In 1991, when Adam was 3, my parents drove to Buffalo to visit and then take Adam back to Macomb and on to Omaha for an extended vacation. I was having some personal issues I'm not sure my family was fully aware of, but this plan would buy me some time to secure housing (I had suddenly become homeless).

On the way to Macomb (after getting several exits down the interstate and returning for "blankie"), my parents drove to Louisville, KY to visit Betsy and Chuck. I was told Adam was a bit disoriented, and in the dusky evening light, Betsy came outside to greet them, and Adam said, "You look just like my mommy." I think this cemented their closeness in his mind, as it was probably his first time away from me.


Betsy, Blankie, Adam

Over the years, their bond grew as we visited back and forth often, despite the distances. She never forgot a birthday or holiday, and made special efforts after Adam's brothers were born to single him out for attention and notice. Aunt Betsy had a special bag of dinosaurs at her house that was always the first thing Adam would ask to play with. She planned fun activities and projects to entertain him. Adam was always first even as he grew up and grew apart in many ways. Betsy always made sure to personally invite Adam home to Macomb when she visited and traveled to him if he couldn't make it if only to eat lunch, go shopping or have a short talk. Betsy is the only family member besides Calvin to have slept at Adam's apartment in Springfield, and she traveled to Springfield just last November and had lunch at one of Adam's favorite Indian restaurants.

I know Adam's death has been excruciatingly hard on her, especially as she tried to be strong for me, when her heart was breaking for the little boy she loved so well.

Wednesday, February 17, 2016

Beast Mode

After a few days back at work, I realize I am still in an emotional minefield. There are so many layers to what has happened, with more being revealed as time goes on. However, I have been churning around some thoughts that need to come out.

*break to get a cup of coffee*

You have probably wondered like I used to, how anyone could remain standing, let alone function efficiently when losing a child (or anyone close really, but especially a child of any age). I certainly did. All I can say is that something took over me (besides coffee) and I was a machine, a beast in overdrive. Decisions came quickly and easily, although I consulted Pat on almost every move. 

Here are some early tips, if you will, or ways I coped:

  • Keep pens everywhere and one notebook and write everything down (lists, your thoughts, feelings, ideas for thank you notes, phone calls, numbers)
  • Don't even think about wearing mascara for a few months
  • Dress comfortably (I wore the same cozy sweater day after long day)
  • Take care of your partner, treat each other gently
  • Don't feel bad if you don't cry, don't feel bad if you do cry, don't feel bad if you laugh, don't feel bad if you experience joy again. Let your emotions flow. There are no wrong responses.
  • Use social media if you are comfortable doing so to say the things you wouldn't put in the newspaper. I use it to connect to my support system and to reach out to Adam's friends. I learn more about him everyday.
  • Other people: Let them know it's okay to cry, even if they didn't know your loved one. I've been on that side and know how hard it is to approach a grieving person as I wrestled with my own emotions.

Saturday, February 13, 2016

A New Day

Today is very cold, but clear, sunny and bright. I saw my first live cardinal on the way home from some errands. I love you, Adam. I am finding strength I never knew I had. I wanted to share a few more thoughts about Before and After.

Before
Planning Eli and Hannah's wedding with the kids and Brenda on 1/31/16.

Having kind of a down day 2/1/16 and seeing a meme to the effect of "Be happy to be alive. Some people don't have this opportunity." Note to self (literally): "I'm happy to be alive."

A Land's End catalog I was reading, left open on the table, while I ate lunch 2/2/16.

An umbrella on my chair in my office 2/2/16. It was raining that morning.

Discussing lunch plans 2/2/16 for Little Saigon with a co-worker when we attend a workshop in Springfield on March 11.

Losing my pocket calendar.

Using humor to cope with situations.


After:
Finding solace in putting things in their place, cleaning up, writing thank you notes.

Asking for help and receiving and accepting it.

Signing letters/cards as a family for the first time without Adam's name.

Planning Eli and Hannah's wedding in a way that we'll remember Adam and save his place, yet not diminish the joy of this special union. It breaks my heart that I was told that Adam had been in to be fitted for his tux. He was to be the first groomsman after Cal, the best man.

Realizing that nothing that important was lost with my calendar. The important things on it, I will remember.

Waking in the middle of night restless and writing. Making it through a few nights and writing this entry during normal hours.

Being less worried about and more generous with money, leaving bigger tips.

Cooking for the first time 2/13/16- mushroom and cheese omelet, whole wheat toast.

Staying connected with my husband.

Still not reading a book.

Finding a half drank Diet Pepsi in the refrigerator and not knowing when I drank the first half of it.

Starting to exercise again 2/9/16.

Using humor to cope with life and death.

Truly feeling happy to be alive.



Friday, February 12, 2016

Raw Emotions

As things and life adjust to the "new normal" I want to share my first thoughts after hearing of Adam's death. This was written in a hotel room in Bloomington-Normal the night of the day that everything changed. I went to work today and went all day without crying, and it almost feels disrespectful to his memory. So here goes:

How many did times did I play this scenario out or wonder how anyone could go through such a thing? Not what I thought would happen in the middle of a counseling session on a Tuesday at 2:30 p.m. on 2-2-2016.

Now here I sit on the floor of the bathroom in a hotel in Blo-No feeling less connected to my emotions than I did when a friend's child died of suicide or overdose. I truly thought the first bad thing to happen to me would be my dad dying. There's a weird feeling that I brought this on by imagining what it would be like to lose a child in the past.

I'm glad we came here to be with the boys who have never experienced a trauma either. We are a solid unit and my biggest fear is that he felt on the outside of that. He was my best boy (just a nickname I gave him as a baby). He was in my life longer than anyone outside of my mom, dad, brother and sister. His favorite movie as a two year old was "Bull Durham" (he loved the Clown Prince of Baseball), which Pat coined his nickname "Nuke" from. He loved the Ninja Turtles, Hey Arnold, Terminator 2, and the various Star Trek series as he got older. Well, technically Pat let him watch T2 when he was 3 and he was enamored of it. One of the first presents Pat got Adam was the "30 dollar gun" (water of course). This was the opposite of the way Bill and I had tried to raise Adam with regard to violence. Since we had a "no gun" policy up until we split up, Adam once resorted to chewing his toast into the shape of a gun. I disgress...

This has not sunk in. It comes and goes, the disbelief and numbness vs. emotion. I don't think I have let go yet. Bill actually put it well tonight when he said it was difficult for Adam to be Adam. He said he knew was troubled for a long time. I think Adam could have used writing to process his emotions and perhaps he did, but it wasn't enough.

We had a good year. More visits, better talks, shared books (he got me into Stephen King: 11-22-63, Dr. Sleep). Why this day? Why now? Why did he have to do this? Why couldn't he ask for help?

Monday, February 08, 2016

Signs

We are all getting signs. On the way home from Blo-No Wednesday morning Pat and I saw an eagle flying low over a field on route 136. If that wasn't him, at least I knew he was flying free and watching over me.

Cal was watching a game Wednesday night with a friend(s) with sound muted (standard Denecke-Tuttle procedure) when Cal said to Elena, "I'd like to listen to music." For about five seconds the volume on the TV flipped on to play music from a commercial.

On Thursday on the way home from Springfield with boxes of Adam's stuff in the van, Pat was talking about finding the Raptor's ball he bought Adam before we moved to Macomb at a Raptor/Bulls game, with Michael Jordan's comeback team. Adam was enamored of the ball and apparently stared it instead of watching the game. As Pat is telling me this story, we hear frantic beeping from one the boxes, one of Adam's bazillion watch alarms was going off! Adam wanted the story told at his memorial service. He continued to comment through the watch alarms on the way home, letting us know when he approved of what we were saying.

I had been thinking back over the last time I communicated with Adam which was by email. We talked about the 2 dragon coins from my mom's house I had found in a box in the basement I wanted to give him. He was excited that I now had one to give him (I wasn't sure I had the original one my parents had given me for Adam the year he was born). It was bugging me that I had actually deleted my emails very recently and I couldn't read the messages and find out the date I last heard from him. Over the weekend, something messed up my email, and I shut everything down on my computer and when I restarted the next day, my email came back in Safe Mode. All my messages were back, and I could see that I sent him a message on 1/29/16 that he didn't reply to. The conversation about the dragons took place on Sunday January 24th.

A quick trip to the attic to retrieve Adam's box of baby memorabilia revealed that I had the original dragon coin plus now the two from my parent's house. I was able to give Eli, Cal and Ethan each one before the memorial service. For those not familiar, these coins are housed in beautiful silk covered boxes with tiny bone fasteners. They were purchased in China in 1988 before my parents and sister returned from their year of teaching in Sichuan Province.Perfect.

Illinois State beats Witchita State on Saturday after the service. Go Redbirds!

Denver wins the Superbowl (Adam's birthplace). Go Broncos!

Eli told me his first day back to student teaching (2/8/16) the junior high band was playing a piece called "Year of the Dragon." He had his dragon coin in his pocket.

Sunday, February 07, 2016

Celebrating the Life of Adam 2-6-16

I went to bed smiling for the first time in five nights last night. I woke again around 2:15 a.m. crying. That's how it goes.

Friday night was a Vick-Tuttle-Denecke-Porter night to remember. Excellent food, Mom. Many memories, stories, love, music, and dare I say, alcohol passed around. I am pleased to have keep my 16+ years sobriety in tact, and could find patience and humor with those who chose otherwise. Grief has many different effects on people. I will have to say my parents made the right move taking their old piano to their new home, as it put Adam's father Bill at ease and reminded me what first attracted me to him. Ethan and Bill jammed the blues on the piano: Bill, Eli and Hannah freestyled "I'll Fly Away" on piano, ukelele, and trumpet; and Bill played and sang a heartfelt  "Your Song" by Elton John.

Adam's memorial service was more perfect than I could hope. An outpouring of love, stories, hugs, food, plants, flowers, tears, and professionalism was sincerely felt. Thank God for Uncle Tim, Uncle Kevin, Uncle Chris, Aunt Betsy, Grandpa Vick, Tim Yu, Ashleigh Lockhart, and Pat's guts, emotions, insight, intelligence, and willingness to share the Adam they knew. The music was freaking out of this world (Bill, Jordan and Ethan you have gifts most of wish we had a fraction of). Everything came together with divine intervention (thank you Adam and God) from the slideshow Eli and I put together to the food spread Brenda laid out for us.

The weather was gorgeous, yet time and temperature read -99 degrees (hilarious Adam) and ISU beat Witchita State (Cal thanks you). I have to hand it to you, Adam, your timing was impeccable.

Friday, February 05, 2016

Everything Changed

When I can't sleep, I write. When I don't know what to do, I write. At 2:30 p.m. on 2-2-16 my life split in half. It's now before and after that moment. That patient in the chair across from me will be etched in my story forever when I walked out of that room to my husband in the waiting room breaking down, completely breaking down. Like I've never seen and never hope to see again.

My son, my beautiful son, my best boy was gone. He died of suicide. We went straight to our two other boys.

Adam Nicholas Vick Tuttle, 27, of Springfield, IL formerly of Macomb passed away at his home February 2, 2016 in Springfield, IL.  He was born June 11, 1988, the Year of the Dragon, in Denver, CO to William C. Tuttle and Susan A. (Vick) Denecke. They both survive.
Also surviving are his stepfather, Patrick Denecke of Macomb; two brothers, Cal and Eli Denecke both of Normal, IL; maternal grandparents, Richard and M. Anne Vick of Macomb; paternal grandparents, Gary and Colleen Tuttle of Springfield, NE; and grandmother,  Ellen Denecke of Buffalo, NY. With us today are his beloved aunts and uncles Kevin Tuttle, Mike Tuttle and Julie Swearingen, Tim Tuttle, Chris and Donnamarie Vick, Betsy Vick and Charles Tackett, and his cousin, Ethan Tackett. His numerous other aunts, uncles and cousins are scattered from Maine to California to Australia and are with us in thought and spirit.
He was preceded in death by his grandfather Charles Denecke Sr.
Adam lived in Buffalo and Lockport, New York until the age of 8 when his family moved to Macomb. Adam, Shane, Derek and Justin formed a close neighborhood bond through elementary school. From a young age Adam had an instinct for the latest trends and seemed to be the first kid in Macomb with Under Armour, a Helio phone, and the fanciest paintball equipment. He wrestled from 3rd through 10th grade, often giving up 10-15 pounds due to his small stature. He played oboe in the band, earning first chair when the other two oboes didn’t show up for the tryout!
Adam graduated from Macomb High School in 2006, earning the distinction of “Most changed since freshman year.” He then attended Spoon River College obtaining an Associate’s Degree where he re-caputured his love of learning. He worked at the Old Dairy through high school and his years at Spoon. He then transferred to the University of Illinois at Springfield and graduated with a BA in Psychology in 2011. He completed an internship at the National Alliance on Mental Illness of Illinois offices.
Adam worked at Kiku and Little Saigon restaurants in Springfield for the past five years. Adam enjoyed music, literature, Asian food, fantasy football, the NBA, and debating any topic. He loved traveling, especially to Riverside Lakes to visit his Tuttle grandparents or on road trips with his Vick grandparents. He loved a good Hot Pot, crab legs, lobster, Oreo shakes, and other “fine dining” experiences. Adam will be forever in our hearts. We’ll make it through these tough times, for you Adam.

Cremation Rites have been accorded.

Sunday, January 24, 2016

Geezers in Technoland

My dad says I am not a geezer (by comparison) but I sure felt like one on Friday January 15th when Pat and I took the plunge and subscribed to Netflix. It's supposed to be so EASY, right? And so CHEAP. It was all going swell as I signed up online, made another account and password that I will never be able to access again, and proceeded to a page whereby I had to select what I would be watching Netflix on. The choices were things like Smart TV, tablets, phone, Xbox, Playstation, Wii and a bunch of other crap I never heard of. Now I think my TV is pretty smart (it has HD, Dish, DVR, Primetime recording, etc), but I was pretty sure it wasn't Smart, but I marked that and tablet anyway, because those were the closest to anything I have. I then  had to select what type of shows and movies I like. After choosing Making a Murderer, Orange is the New Black and Breaking Bad, I silently hoped the FBI wasn't monitoring my computer.

When Pat got home I told him the good news, that we are now the proud parents of a Netflix account, but I wasn't sure how to make it appear on our (dumb) TV. He thought all we needed was a cord to connect a tablet to the TV and we would be in business. Our $9.99 per month fee was already climbing, but a cord couldn't be that much. He was off to Radio Shack since they are supposed to know something about what they are selling and pretty soon in he comes with something called a Roku. At a cost of $86.00. Okay, this Netflix thing is starting to add up, eh?  At this point I remember my friend Sharon showed me her Roku and she doesn't even have cable because she gets all the movies and shows she wants for free with Roku. Pretty good deal, huh?

Pat gets the Roku plugged into the TV and starts trying to manipulate the on screen menu with the clicker and nothing is happening. After a few minutes he decides to call Radio Shack (they said he could!). First he talks to a chick who asks if he has the batteries in (yes) and then tries to get him to push an invisible button on the back of the clicker. He eventually asks for the guy who sold him the Roku, cause guys know so much more. The guy tells him there's a button on the back of the clicker and he still can't find it, but in all the fumbling around he suddenly gets the menu to come up on the TV. So we are okay (for now). Next is some yelling back and forth between me at the computer and him at the TV in the other room shouting passwords and usernames from one room to the next with our geezer hearing problems.

I'm not sure what the next problem was, but it necessitated another call to Radio Shack, some swearing and more sweating. Finally, an hour or two later, $100 poorer, and on the edge of divorce, we are watching our first show. And after a weekend of binge watching Making a Murderer, and cuing up for OITNB, I can actually say it was worth it. I think.

Friday, January 01, 2016

Retirement Living

I guess no one wants to move one step away from a nursing home, but there comes a time in our grandparents, parents, and (shudder) our lives when difficult decisions must be made. I'm grateful a nudge became a voluntary decision by my parents to move into a retirement village (being surrounded by old people "geezers" is something they never wanted to do). In my eyes, this was wiser than being forced into a nursing home prematurely because of a broken leg or hip.

Two events conspired (possibly three) to prod this move earlier this fall. My mom fell down the stairs (one of two flights in their home of 19 years), luckily only bruising her tailbone. And my parents long time cleaning lady 'disappeared.' The third event was last year's hospitalization and my dad's long recovery at home. As both bedrooms are on the second floor, this required careful planning for my dad to minimize his stair climbing in order to be given his intravenous antibiotics twice a day (lovingly referred to as his 'egg') for over six weeks. Both my parents managed this amazingly well, and dad even recovered to the point of riding his stationary bike again.

The new one level home includes all the maintenance, appliances, your choice of carpet and wall color, utilities, huge garage, and even cleaning once a week and breakfast if you want to trek over to the dining room. They will even hang your pictures or your television on the walls. Don't like the shelving or need another outlet? Included. Boom. I don't think mom is exactly buying it when we all say, "We want to move in here!" But seriously, it's just a whole lot easier and safer. While it may not spark joy at this time, having access to all levels of care will ease future transitions and be more convenient if mom and dad's needs differ in the future.

They said they are doing it for us kids, but if they really hate it? Pat is only 4 months away from qualifying to live there, and me, a mere 2 years.


Sunday, November 29, 2015

Sparking Joy and Laughter

By now you have probably heard the phrase "Does it spark joy?" bandied about. If you haven't, well, get on the internet or your nearest smart phone because it is everywhere. I first saw it on a Facebook share, then I caught a segment on TV, but when a client was singing it's praises, I jumped on board and checked out Marie Kondo's amazing book at the library. Actually, I started tidying before I even got the book.

In a nutshell: Kondo is a Japanese organizing guru whose method is simple: Get rid of anything that when you touch it, doesn't SPARK JOY. Okay, if you read the book, there are about a million other rules to her system including the order in which you tidy, the timing, how you fold and replace clothes, sticking to categories, not tidying another's belongings.

It sounds a little goofy, but the amazing thing is, it works. Even if you can't or don't follow all the rules like me (telling your off season clothes you care about them because "this type of communication helps your clothes stay vibrant" really?!!? who does this), I have lightened my load immensely. It was much easier than I thought to empty my closet and drawers, and then carefully replace only the items that sparked joy. This gave me the permission I've been needing to discard most of my wardrobe. I like her ideas for making all the items in your dresser visible by rolling your socks like sushi and standing your shirts and pants up after carefully applying her folding method. I bet you didn't know that you can transmit energy to your clothes through your hands, and thus increase their resilience and sheen!!

Now to the part I dislike about all self-help manuals: Kondo warns us that you must strictly follow her plan. Otherwise, you will 'rebound' back into disorganized chaos, which I guess is akin to relapsing on drugs. I'll let you know how that turns out, as no one could possibly go to the lengths she prescribes, least of all me.

Sparking joy has spawned a weekend of jokes in our family, (when we traveled to Clarksville), and inspired closet cleanings and unsolicited advice for my parents who are moving the middle of next month. It has filled my trash and recycling bins, and given a pre-holiday boost to the local thrift shops.

Betsy mentioned to Chuck that she, too, was going to be getting rid of anything that doesn't spark joy, and he replied, "How long do I have to pack?"

Chris went home and cleaned out a closet, and finding an old Patriots jersey, he put it on (per Kondo's direction), and immediately went into a sneezing fit. Apparently, the dust was pretty thick in his closet. Betsy heard this and told him, "Your closet doesn't spark joy, it sparks allergens."



Tidying Up (mid stream)


Saying good-bye to my original Uggs and "thank you for 7 winters of service"

Monday, November 09, 2015

Why I Cry

I thought maybe writing this little essay would answer a baffling question. Let me bring you back to Wednesday when I was innocently telling my supervisor how much I was looking forward to some events coming up in my personal life. Namely, Eli's senior recital (yesterday) and my nephew's performance as Don Quixote in his high school's Man of La Mancha (next weekend). As I was trying to say this I got completely choked up and had trouble speaking. In true counselor fashion, she gave me a moment and then asked what the tears were about. I haltingly replied that I often cry when I'm happy or proud. She went on to tell me a touching personal story about Man of La Mancha and helped normalize the emotion I feel when talking or even thinking about certain experiences, particularly hearing vocal music.

Fast forward to Friday afternoon when I was in a meeting and someone mentioned living in the 'mystery' of life, and embracing that. He described it as seeing a piece of art that moves him deeply and when trying to explain why, cannot. That resonated with me as I can't put into words why I cry when I even think about a church full of people singing Silent Night, my nephew singing The Impossible Dream, or a choir singing The Pasture. I have cried in band, jazz or orchestra concerts as well, but it's usually vocal music that pierces my heart.

At one point I thought I cried because I internalized the message, "It's not okay to be happy" or it's fraternal twin sister, "It's not okay to be proud." Sometimes I think it's because I am so unmusical. Or perhaps I took the Buddhist noble truth "life is suffering" to heart. Sometimes I use my cry meter to determine authenticity (eg. if I don't cry at emotional content, there's some insincerity going on).

I really appreciated the advice I got about how to "get through" my nephew's performance; I was told, "just cry." Regardless of what I do or how I look, I am going to bask in the beauty others make surrounded by my loving family. I may have to continue to live in the mystery of why, and stock up on Kleenex.

Sunday, September 06, 2015

Fear

Fear is something we all have, and we all learn to cope with in varying degrees. Fear can originate in direct experience, vicariously, and espeially through the media. Some of my earliest fears were caused by movies and television. While my mother famously protected me from "The Exorcist," I was able to access other just as terrifying images in the comfort of my own home. What is it that keeps us watching when we know we will have nightmares for weeks or years?

"The Night Stalker" TV movie and series was one of my favorites, but also completely anxiety provoking. Darrin McGavin was a cool detective tracking a vampirish evil monster. Couldn't stop watching...but carried a wooden cross throughout my teens.

One of my biggest fears growing up was that I would (accidentally) get thrown into juvenile prison. "Born Innocent" starring Linda Blair is where a 14 year old gets locked up in prison and some pretty disturbing things happen to her. According to Wikipedia, it contained "graphic content never before seen on American television."  Suffice it to say I was Scared Straight.

"Go Ask Alice" was another classic movie that exposed the underbelly of the drug culture of the early 70's. I was terrified that someone was going to slip LSD into my food or drink, and I would become instantly addicted and all a-shambles like the girl in the movie, sleeping in flop houses, never washing my hair, etc. This fear led me to give up my dream of becoming an Olympic figure skater in 2nd grade because I thought I saw a drug deal being made on the ice across the street from my house.

Then there was "Sybil" (anyone for breaking out into multiple personalities) and "Carrie" (horror at the thought of taking a shower at school). I am happy to report I have somehow put these fears to rest and am living a semi-normal life. Ironically, one of my main tasks as a therapist is helping others conquer their fears and demons. My advice? Adopt this well known slogan:

Fear = False Evidence Appearing Real

And if that fails:

Fuck Everything And Run

Sunday, July 19, 2015

Making :  senseless blog posts
Cooking :  nothing
Drinking :  coffee
Reading:  11/22/63
Wanting:  breakfast
Looking:  haggard
Playing:  DVDs
Deciding:  what to do today
Wishing:  I could see my kids today
Enjoying:  peace and quiet
Waiting:  for the rain to stop
Liking:  my husband
Wondering:  when I will get dressed
Loving:  my life
Pondering:  old age
Considering:  what to do with an extra peanut butter pie
Buying:  nada, I hope
Watching:  Orange is the New Black, season 2
Hoping:  to watch a home video today (I have about 10 left to preview)
Marvelling: @ the parking lot's disarray
Cringing: at the bugs coming out of the corn
Needing:  sustenance
Questioning: religious people
Smelling: cleanliness
Wearing: bathrobe
Following:  Pinterest
Noticing:  clocks
Knowing:  I am blessed
Thinking: too much
Admiring: real writers
Sorting:  pictures, movies
Getting: hungry
Bookmarking: Self-Compassion by Kristin Neff
Coveting:  nothing really 
Disliking:  whiners
Opening:  my bank statement multiple times
Giggling: at OITNB
Feeling: content
Snacking: wishing I didn't so much
Helping:  myself
Hearing:  golf in the background



Saturday, July 04, 2015

About Time

Pat had me watch a DVR'd movie called About Time, starring a little known ginger actor named Domhnall Gleeson. He actually played a Weasley in the Harry Potters, the sidekick in Unbroken, and recently, Caleb the main character in Ex Machina. It involves Tim (Domhnall's)'s ability to time travel. Only he doesn't use it in the usual fictional way to alter the course of history. He makes little changes in his own life, and sometimes goes back when he doesn't like the result and undoes the change. The overall message is to take note of the life you are living and make it count, enjoy it, improve it for someone else.

The mood of the movie (the content, the music, the setting {England}, the odd choice of actors) was rather melancholy and reminded me different moments I've had where I wonder at the confluence of events that brought a particular group of people together at the same time and place. It usually happens at less everyday events such as a concert at ISU, an out of town ball game, a play, etc. where we are having a collective experience but are not otherwise connected. It reminded me that this fall will be the last of Eli's college music performances. Other parents will one day populate the CPA for their children's concerts. I won't be in that time and place again.

Tim also uses time travel to relive precious moments, notably at the end of the movie, which made me unbearably sad. Haven't we all had times we wished would never end...I've often thought I would like to go back and spend one hour with my babies again. Or my toddlers, teenagers, young adults.

Sunday, June 21, 2015

Words

Reading is many things to me: an escape from boredom or stress, an education on history and the diversity of people, an elaborate fantasy world, a moving picture more vivid than HD. I can live in a book the way Miss Suzy lived in a dollhouse (one of my favorite childhood picture books about a squirrel who snuck into an attic to live). But most of all, reading is how I define myself.  Not only do I snobbishly categorize myself as a "reader," reading has helped me more than anything else learn who I am and who I want to be.

As a child, I was more of an indoor kid, and since our TV was kind of jankie, and my house had an endless supply of books, reading was the habit I formed. Since we didn't have many kids in our neighborhood, I spent a lot of my time reading. I was lucky to have a cousin Amy who not only handed down cool California clothes, she sent us the latest books. I was the first girl in 6th grade to have "Are You There God, It's Me, Margaret." That was how I learned about puberty, boys and social interaction.

As an adult, I retreat into the fantasy world of books to escape stress and anxiety. Nothing captivates and distracts me like a 3000 page Ken Follet triology. I felt I could relate more to my grandfather who served in WWI after reading "Fall of Giants." I had little school training (or memory) in history, so I have filled in the gaps through historical fiction, one of my favorite genres. Sometimes I get mixed up on whether I have seen the movie or read a particular book, so vivid are the pictures I draw in my mind.

I am in awe of writers who can take ordinary words and combine them in an extraordinary way. It's fascinating how endless the arrangement of the English language is. I love to write down similes and metaphors from books that I find genius:

"Her voice, like some confused child, made my throat feel as if it were splintered by razors."

"The place was radioactive with memories." 

"He looked over his bifocals and rearranged some throat phlegm." 

Books are my friends when I have moved to new locations where I didn't know anyone and many other lonely moments of my life. I can curl up with a good book on a sunny day as easily as a rainy day. "Bridget Jones Mad About the Boy" had me laughing out loud and "Dark Places" had me internally vomiting but unable to put it down. The funny friend and the scary friend. "The Day I Went Missing" was the how-not-to handbook for my profession.

Ayaan Hirsi Ali in "Infidel" helped me justify my belief that abuse and violence against women should not be tolerated in the name of religion or cultural diversity. Augustus Waters in "The Fault in our Stars" taught me I don't have to make a large mark on the world; my small mark is good enough. Marie-Laure in "All the Stars We Cannot See" gave me hope of a resilient, long life in spite of the most profound losses. And these are just a few of the recent lessons learned.

Sunday, March 22, 2015

The Divining Hour

My favorite time of day is between 3 and 5 o'clock on the weekends. All the busyness of the morning errands and rituals is over, my afternoon nap has just ended, and I am still fuzzy from awakening not quite sure what day or time it is. Relieved or longing for a moment more in that dream world. A diet Pepsi is bringing me slowly back to life, and the evening is not yet encroaching on my conscience, or is it conscious? Dinner plans are percolating in the back of my head, and I might take a stroll outside if the sun is bright and warm, stopping to feel the warm bricks on the buildings of Randolph Street. My cashmere sweater, puffy coat and fleece gloves are a bit much on this particular day. The clocks on the Square are confusingly disparate, leaving me wondering what time it really is, or temperature. I wish someone would come to the door selling Girl Scout cookies.

Tuesday, March 10, 2015

Head or Heart

From The Handsome Man's De Luxe Cafe:


I know that I am making this decision from the heart. I know it is the wrong thing to do. 
No, said Mma Potokwane. It is never the wrong thing to do. Never.

This exchange made me think immediately how I always make decisions from my head. I often write out a Pro and Con list when making a big decisions, and I became enamored with the Decisional Balancing Scale that I learned from a therapeutic workshop. My heart tends to be sadly pushed aside as reason and intellect and rationality seem a better basis for action.  

Recently I have been working with Dialectical Behavior Therapy which promotes a Wise Mind approach. Combining the Reasonable Mind and the Emotional Mind will result in a good decision or reaction to situations. This therapy was designed for people whose tendency is towards emotional decisions and reactions. The opposite of me. But when they talk about how your emotions can be a valuable asset to listen to, I have to agree.

I can think of a few times I have consciously let emotion guide decisions. Those that come to mind are when I have decided to break rules or ethical standards because I "feel" it is the right thing to do. For example, I have loaned money knowing I would probably not get it back, or done something that may be perceived as enabling because the person was down, or old or whatever. 

Saturday, March 07, 2015

Infidel

Just finished reading "Infidel" loaned to me by a friend who has similar taste in books. However, this was a totally different kind of book, biographical and politically astounding. Published in 2007, Ayaan Hirsi Ali was born Muslim and was a 'true believer' experiencing many forms of violence I had only vague knowledge of. Her enlightenment began in her teens as she struggled with her faith, eventually immigrating to Holland to escape arranged marriage, lack of respect and inferior education and employment (that would be the mild version). She came to speak out very publicly against the intolerance and violence of the Islamic culture and the Quran itself. She was one of a very few Muslims to speak out against Islam and multiculturalism in the wake of 9-11. She was elected to the Dutch parliament to advocate for abolishing segregated religious schools, ending violence against women and keeping proper statistics on honor killings, female excision, domestic violence and other forms of violence against women. Her life has been threatened continuously since.

I'm wondering what my cyber friend http://ginniehart.blogspot.com/ thinks and knows of the book and life of Ayaan and Muslim women in Holland, since Ginnie is now Dutch herself.

If you watch Ayaan's short film, Submission Part I on youtube, there are so many disturbing, ignorant comments. I almost feel writing this barely read blog could endanger me in some way. Ayaan's collaborator, Theo van Gogh was murdered in 2004 by a Muslim after making and releasing this film. This is a very provacative topic, and all she is fighting for is what we, in the United States, take for granted: freedom. And for Islam to move into the 21st century so that all people can prosper.

Saturday, January 24, 2015

Epic Hike

One of my proudest moments of 2015, although it's a little early to call a whole year, has to be the Epic Hike that Betsy, Cal, Ethan and I had in the icy canyons of Turkey Run State Park on 1/2/15. We decided on Trail 3, marked "very rugged" but only 1.7 miles, about what we were looking for. The trails at Turkey Run follow and cross ravine stream beds multiple times, a fact that was not lost on me, having fallen literally into a creek the day before while crossing on icy rocks. My entire right side was soaked and I had to go directly back to the Inn letting the others continue their "moderate" warm up hike on our first day of arrival. I did have a very peaceful swim at the Inn's pool so I didn't totally regret it.

Anyway, that Friday was a bit warmer day, as we crossed the suspension bridge which leads to the Rocky Hollow-Falls Canyon Nature Preserve and an abundance of wonderful and scenic trails, not to mention challenging. Betsy kept asking if this was the trail she had fallen on her behind and slid down a couple of years ago when she and I traversed it in a good firm snow pack of February. If it was, we had come through the opposite way, going down the ravine. This day we were headed up the ravine and the water was running but all the rocks and many other surfaces were slick with ice. A couple was ahead of us and turned a steep corner of rocks and disappeared while Ethan took copious pictures of icicles and minutiae he thought would make artistic photographs *we have yet to see any pictures from this professional grade camera he got about a year ago*.

So, we begin struggling up the slippery rocks, all the time I am keenly aware of how cold I will be and how far from the Inn we are this time, if I fall into the creek again. We are already questioning our ability to keep going and the warning in the trail guide that this particular trail can be impassable in inclement weather, when the young, healthy, dressed about like we are, couple comes back down the ravine, saying, "Nope, you can't do it." We're like, "Really?" They're like, "Yep, you can't make it without going through the creek and we don't have boots." So, they pass back down the trail and disappear and I'm like, "I don't want to give up without even looking at what we're up against."  We are now on a very wet, slick, pass but Ethan volunteers to forge ahead around the bend with Cal in pursuit. Betsy and I carefully continue on, hyper-aware of our middle age and health status, and that two whippersnappers just gave up. I have to admit I had the idea that I could will myself through this trail, and relished the challenge. Just the same I was a bit scared. I was last around the corner of lubricious rocks, gingerly and laboriously minding each step until I reached my companions who are eyeing said "impassable" part of the creek bed. Somehow we have to cross several feet of water (too far to jump), which is about a foot deep. We discuss possible strategies and while looking around for an alternative route, Ethan and Cal spy a large branch (ice covered, mind you) and decide we can make it into a bridge. They throw it down and don't have much trouble bouncing across, followed by Betsy hobbling over with a helping hand from her sturdy son. Now, it's my turn; I buck up and start across grabbing Cal's firm grasp about half way across, as most of the ice was on his end, and quite thick I might add.

We are all ecstatic and continue up the ravine. We end up back on the other side of the creek shortly thereafter, and Ethan, Cal and Betsy, scale a rock wall on a ledge above the water, telling me all I have to do is keep my body pressed against the rock so I don't lose my balance and fall backwards into the creek. I put my first foot in the hold and mentally start freaking out. I can't do it. I can't make myself trust these slippery rocks to not send me into the creek on my head causing a major concussion and possible broken bones. Nope, not gonna do it. The team gives me encouragement and a pep talk, but I flat out refuse. Ethan is standing in the middle of the creek above me on a flat rock that is somehow jutting out above the water line, but I can't get there without scaling that wall.

They start looking around again, and Cal has the brilliant idea we can bring the big branch up to this point and I can cross the creek on it, so Cal goes back down to drag the large branch back up. I side step across with an assist from Cal and we continue up the canyon, the next obstacle being to ascend a steep rock wall. Again, the other three make it up first, then Cal reaches down and drags me as I crawl upwards. From that point on, it remained rugged but passable. An older couple is coming the opposite way, and we warn them it's treacherous, but if they use the branch we left behind they should be able to make it through.

Finally, we emerge from the canyon, to wooded areas, however, we are still waiting for the 170 steps that are listed on the map. The hike goes on and on and we step down three ladders into another creek bed, and meet a family who was behind us initially with two toddlers in backpacks (obviously they had turned around and took the trail the opposite direction). I'm thinking, no way these people are going through because it's already been at least an hour and a half. They managed the ladders which I thought was pretty amazing, though somewhere they lost the grandma (grandpa was hanging in there with them). At one point, we pass the young couple and proudly tell them we made it through without falling in. After a full three hours and a pocketful of fruit roll-ups later, we got back to the car. It was like a being on a challenge course, and using teamwork and the resources at hand to accomplish a mutual goal. What a day, what a hike, I am so happy, and I have the bruises to prove it:


Those are pretty much the worst looking legs ever.

Sunday, January 11, 2015

Bob aka Free Booklet

I wanted to explain something from my last post, that is, why did I call God "Bob" and "Free Booklet?"  It's something my parents, especially my dad has been saying for years. First, Bob was the God of one of the planets in the science fiction novel "Hitchhikers Guide to the Galaxy," a book I have never read but my parents revere. As for Free Booklet, there was a commercial at one time stating, "The creator has a name. Few know it: Free Booklet." Ever since that classic quote, Dad has favored calling God, Free Booklet.

As Betsy declared on Christmas Eve, I come from a long line of atheists. Well, not so much atheists as agnostics. Kind of odd, being that my father was raised by a God fearing, Bible toting, fundamentalist father and mother, and I don't mean that derogatorily. From all I know of my grandparents, they were the very best kind of Christian people, that practiced what they preached. They even took me to week long Revival Bible camp in Jamestown, ND. They would probably be horrified to know that 8 year old Susan was sneaking off to meet the caretaker's son, Brian Hettler, with whom I had fallen in love, and later claimed I would one day marry. So much for my religious training.

My mom's family was more traditional Protestant eg. Methodist. My mom's interest in church was more having an outlet to sing in a choir or listen to an inspiring speaker, which was last apparently the case in 1968. My dad can quote the bible with more ease than anyone I have met, yet views it more as piece of literature. One day, he will meet Free Booklet and know all the answers.

Thursday, January 01, 2015

The Year in Review

My world was rocked at the start of the 2013 school year. Not only did my caseload double, I had hundreds of new personalities to deal with, one of which quickly became intolerable to me. By Christmas I had lost 19 pounds, was working 50 hours a week, and commuting another 10, and I felt like a complete failure at my job.

At the start of 2014, I was just beginning to get my feet underneath me and focus on one day at time without the constant threat of giving notice in the middle of the school year (almost completely unacceptable, however many friends close to the situation said they would not blame me). With the help of yoga, wonderful co-workers, exercise, my family supporting me, and aromatherapy shampoo and conditioner (I know it sounds weird, but it was sometimes the little things that got me through), I kept my head up at work and started looking for another job. I enjoyed Cal's last season of baseball at Spoon River, and counted my blessings while asking for the strength to manage each day in front of me.

In an act of God, or Bob, or Free Booklet, or whatever you want to call a higher power, a job came open at my local hospital for a therapist around March. I quickly applied, if you can call several hours navigating the online application process quick, and had an interview pretty rapidly. Many of my old colleagues had left my old mental health center for this greener pasture. After my tenure evaluation in March in which I received Distinguished marks in every category, which I am not saying to brag, but to say I don't think my director was given the same direction as our union membership was (we were told that good teachers/support personnel should expect proficient ratings and perhaps an occasional distinguished rating under the new Danielson framework) or she just had an inflated view of my performance. After that was over, my director asked for a private meeting to discuss my caseload and rumblings she may have heard about my dissatisfaction. I decided to keep personalities out of it and was assured there would adjustments in my caseload, but I was honest and let her know I was pursuing other opportunities. She made it clear she would like me to stay, and soon two other social workers in the coop gave notice. As she began to interview for those positions, and I began to interview for other positions the tension mounted, and I began to get pressure to make my intentions known. I was being asked directly to say when and if I would be resigning and I finally caved in before I had a job offer in hand. Granted, I thought the hospital interviews went extremely well, but the weeks were going by and I didn't hear anything, and I refrained from asking my inside source what my chances were. I gave my notice and a week later I had the job offer I had been hoping for. Score one for me!

I started the new job the Tuesday after my last day of school. I planned my last days to really leave my affairs and instructions for the new hires clearly ordered. I hope the new girls did find it this way. I was trained in my new job by the gentle man who hired me in 1996 for my first job in mental health. It was reassuring, comforting and delightful to work together again. However, my learning curve was pretty steep. The new software system and procedures were beyond mind boggling to me, and I struggled to feel adequate in my new role as a therapist and keep up with the paperwork (read computer work) end. It took a good 3-4 months of hard work to even begin to get up to speed. The only problem then was a 24 hour work week, while a dream schedule, was not going to keep two college tuition, room and board bills paid for the next 2.5 years.

JoJo and Hannah left in late June for Star Lake Camp in New Jersey to be program specialists at a Salvation Army camp. The 7:00 train every morning now reminds me of that melancholy day they trekked out on their own. I spent most of that day listening to Cold Play and feeling unnerved. They returned in August with amazing and valuable life and work experience.

Cal moved into his first apartment in Normal in mid-August. He was immediately taken with campus life, social, academic, athletic, etc. The work load for classes was a lot more than community college, but he buckled down as always and got 'er done. His roommate Jesse turned out to be a good match and his grades for first term were even better than he expected.

Around August I helped Adam fine tune his resume for a mental health job in the Illinois prisons. He was hired rather quickly, but for unclear reasons, the job has not yet started. He has been into the women's prison he was assigned several times, but has not been given a start date.

I got to visit Betsy in Clarksville three times this year. We rang in the 2014 New Year together, I drove down between jobs for a long weekend, and we had a mini family reunion there over Labor Day before Megan left for college in England. That was about it for my travels.

I cleaned a couple of houses until I was offered an additional day at the hospital, precipitated by my looking into another part time social work position I was told about. I am finding four days just about right, as they are jam packed, full on, intense work days. Dad was hospitalized after Thanksgiving for a severe infection in his toe/blood, and is still being nursed back to health by my mom. I help out when I can and fill in for their cleaning lady when she is injured or sick (which is most of the time lately). When she is well, I have been helping Mom "down size" her belongings.

My relationship with Pat has grown as the house has emptied. The upside to working until 6:00 is that Pat has become a capable cook. I love coming home to dinner on the table. I am able to express myself better, we joke around and find each other's humor enchanting, and have discovered a closeness that comes from knowing someone so long and so well.

As you may be able to tell I wasn't able to focus on much this year besides work. I think, hope and pray I have found my niche, and that 2015 will be the very best year yet.


Monday, December 29, 2014

Fake Christmas Eve

So thankful Chris did not Miss- the plane in Detroit. The NH Vick-Jensens arrived on time ( a little early, in fact) and Fake Christmas Eve went off without a hitch. 

Cal repped his school (Illinois State), Grandpa rocked the Benji's, Magic Mike debuted a bunch of hysterical card tricks (he has the appropriate schtick), Susse Caramel all around, WATCH THE TOE. Chris made photo collages for each family of never before seen material including a picture of Mom and him as an infant (aka Aunt Joyce and Fletcher), Pat-stasche, Ethan drinking (holding) a beer at age 6 months. 

Played my game Linguistical Feud, no surprise Richard and Betsy's team won by a landslide with their consummate knowledge of Southern slang, French, British, New England, Aussie, and even Concrete slang. We learned some useful stuff (mun=man bun, Gesundheit=good health, not bless you, Monkey Dick=phallic shaped vibrator used to consolidate wet concrete, pop=lollipop, sucker or popsicle). 


Passed the torch to the next generation for strawberries this year. Mom was coughing, I had chipping nail polish I didn't care to remove and Betsy begged off for unknown reasons, so Eli, Adam, Ethan and Cal took over, not without some trepidation. By the end they were cracking themselves up as they made new and improved shapes for the traditional candies:




Fake Christmas Day, Cal is doing his own version of Name that Tune on his Ipad, Megan v. Michael. Lonely People, Let It Be, Eleanor Roosevelt?? I believe that's Eleanor RIGBY. 

I have to say December 28, 2014 was one of my best days ever. Started with paying some bills (my fave thing!), writing some Christmas cards, a crisp walk with Pat, and coffee. Went to a meeting where I heard what I needed to hear: I need to be more "spiritually fit" especially around my family. Went over to Mom and Dad's house. Connie the cleaning lady is still down, so Betsy helped me with the weekly chores. It was fun! I was spiritually fit (most of the time). The garbage and recycling were full to the rim. I downloaded Dad's pictures from Christmas (fake) and messed around with his Facebook page, finding just the right profile pic for him, after one I thought was quite hysterical (wearing a white theatrical wig which he instantly vetoed, however it had already gotten one "like"). Returned to find my house empty but the Buffalo Dip was still warm in the refrigerator, so I chowed on that (thank you Donnamarie). Betsy joined me, and then moved on. I made hamburgers on the grill for the hungry children, trying to get them some vegetables, as all they've eaten is white bread. I'm afraid they'll be as backed up as the Eisenhower Expressway at rush hour. I discovered as Michael was biting into his third burger on white bun, that some of them were dangerously pink inside, setting off a whiff of e-coli, eboli, maggot infested stomach jokes. When I told Ethan to microwave his, he said, "No, I don't want to be the only one left alive." 

We played a game of Golf (the card game) and then Michael had the brilliant idea to collect and count Pat's change $56 dollars and buy lottery tickets. $10 to Pat, $4 to Walmart for officially counting the change, and 3 different stores later they ended up $7 ahead!!  I honestly didn't think the lottery could net you any money. Pat ended the night with a huge funeral pyre in the backyard, in which he cremated a dead squirrel he had found in the yard earlier that day.

We have one more family day together, but I went to bed last night a happy and very grateful person.

Thursday, December 25, 2014

Chris-Miss

Thanks for the title lead, Ethan. This our 19th year in Macomb was an anomaly. Only the second time we didn't spend Christmas Eve at my parents house opening copious piles of presents and eating our traditional supper. Not following our usual convention left Cal commenting, "It doesn't feel like Christmas Eve" and indeed it did not. This whole Christmas thing got turned around because Chris and his family are arriving on Friday and we decided to delay our extended family time until then.

Our evening consisted of me getting off work early (4:00ish) *I can't remember the last time I had to work on Christmas Eve for starters* and everyone reading books for awhile (Cal included, which is totally not Cal- being that the YMCA closed early).  I cooked dinner of Spaghetti with Clam Sauce, Garlic Bread, salad, and chicken breasts for Adam and Cal. Next we sat around talking until Eli left to play his trumpet at church. Betsy stopped in for a moment before church, noting that all the atheists were staying home. I pointed out, I am not an atheist, but an agnostic and decided I couldn't be and be around hypocrits anymore even if it meant missing a Eli performing on his trumpet with the beautiful and talented Porter sisters singing and playing ukelele.

We topped off the evening by watching Hunger Games 2: Catching Fire; another thing we never do is watch movies together. Pat went to bed before Home Alone 2: Lost in New York screened. I wandered off to make Raspberry Coffee Cake for breakfast and then went to bed.

Growing up, we always opened presents on Christmas Eve, after supper of Potato Soup and Oyster Stew. We were told this was part of our Danish heritage and took that at face value. We never had extended family around so it was always just the five of us in our own home (minus a time or two we traveled out of state for the holidays). We had our stockings on Christmas morning. My kids are used to a similar scenario with Christmas Eve at grandma and grandpa's house, and our Denecke Christmas on Christmas morning. The only other time in 19 years this didn't happen was when I encouraged my parents to spend Christmas in Louisville with Betsy's family so I could see what it was like to just be with my husband and kids. It felt hollow. After church at the Unitarian Universalist Fellowship, we drove around looking at lights, and Cal commented, "It doesn't feel like Christmas Eve."

In trying different variations of Christmas for different reasons, I have realized that we have built meaningful customs that are uniquely ours. In looking ahead, when my kids establish their own families and careers, we will likely undergo another shift in our holiday celebrations. I have to look forward to, embrace change, and learn to go with he flow. Let the games begin, and may the odds always be in your favor.

Friday, December 19, 2014

Sweet Dreams

Sleep is one of the most talked about topics in therapy, in my marriage and in life. No one ever seems to get enough, or it they do it's never good enough.

The older I get the less I sleep. I'm sure we have all noticed this pattern in older folk. This steady decline began with having babies and interruption of sleep inherent in that. As the children got older, it seemed one ear was always listening in case something was needed. Now in my fully acknowledged middle age, I couldn't sleep past 8:00 a.m. if I wanted to, which I don't. I also have bouts of not being able to fall asleep, and definitely not staying asleep. There are multiple trips to the water closet each night with varying success of returning to REM's. Last night I just knew at 3:00 a.m. it wasn't going to work and I got up and puttered around for an hour or so and fell right back to sleep. Some of my somniferous friends from least to most effective are melatonin, Sleepytime tea, two bowls of cereal, Benadryl, and as a last resort, Rx drugs.

Did you ever wonder where the term "falling" asleep came from? I recently discovered the answer. I have several techniques I use to go to sleep particularly during day naps, and they increase my awareness of the process my body goes through. One sensation I have as I am dozing off, is that of falling. As long as I am not jolted totally awake, it's very pleasant to experience, and MUST have been where someone long ago got the phrase 'falling asleep.'

Instead of complaining about insomnia, why not embrace it?  Here are some good points about not sleeping well or long:


  • it makes time slow down- if you are constantly waking during the night, it lasts longer. Haven't you noticed if you do sleep all night, it has just rushed by in an instant? Why not luxuriate in the feeling of time standing down?
  • you can look forward (schedule allowing) to a great nap the next day
  • you can get stuff done like wrapping presents, writing blogs, or catching up on Facebook although the pundits agree exposure to screens before bedtime will disturb your sleep quality
  • some of your best ideas will be hatched in the middle of the night- then again, you may look at them less adoringly in the morning

Friday, December 12, 2014

MRSA MRSA Me

You can sing that to the tune of "Mercy Mercy Me" by Marvin Gaye. Listening on Spotify, I could burst out crying, love that song.

Turns out, though you never can tell with the sketchy, conflicting information you get from 3 different doctors, Dad's latest diagnosis is Staph infection, non-MRSA type, in the blood. Still don't know if the bone was infected after two CT scans and one MRI. The good news is, he went home Tuesday evening and is taking IV antibiotics twice a day at home for six weeks. Mom is having to learn how to run the antibiotics and clean the wound. The latter I just don't think is going to happen. No one ever nicknamed her Florence Nightingale. Me either, my nickname being Nurse Ratchett.

Betsy arrived Saturday afternoon and helped so much by keeping Dad company at the hospital. In the process, she discovered one of the best deals in Macomb, a coffee machine in the basement of the hospital that serves delicious coffee & Cafe Latte (among other delights) for 20 or 30 cents. The creamy froth is the perfect temperature and consistency, smooth and aromatic, but I digress...It was great having Betsy here, she's definitely a daddy's girl. She went home Tuesday, and the move home was one the smoother aspects of this whole experience.

Today is the first of weekly appointments with the surgeon. Mom thought they could handle it on their own, so I hope it is going well. I haven't been over to see them since Wednesday morning. I'm feeling pretty guilty about going shopping in Springfield today.

Saturday, December 06, 2014

Trauma Mama Drama

Is it really Saturday already?  Where did Friday go? Oh, I remember. It started Wednesday night when my mom called to say she had called the ambulance for my dad as he spiked a temperature and she couldn't move him. She told me to get a good night's rest and she would take care of it.

Thursday morning before work, I get a call from Mom that the diagnosis is gangrene in Dad's big toe, and they would probably amputate his toe and/or foot. That was gruesome, but my busy week at work continued and since I work next to the hospital I spent my lunch hour with Dad. His toe was exposed and pretty much took away any thought of eating. I went back after work and the surgeon was trying IV antibiotics and possibly install a shunt in his foot/leg to deliver them with surgery as a last resort. My mom asked if she could "catch" his infection and he replied it was now MRSA, which I'm telling you, really set my mom off. My knowledge of MRSA is pretty limited but I feel like there's different kinds, and you don't 'catch' it unless you rub an open sore into it.  Regardless, I did agree my dad's room and stuff he had been touching his foot to, should be washed up pretty good.

Fridays I don't generally work at my regular job, but I had about two hours of paperwork to finish so I did that and then stopped in to see Dad. He was in good spirits and the toe was now covered which made visiting easier. Then I headed to Mom's house to begin cleaning with hot water, bleach, and any other disinfectants we could find. There was a lot of bedding and clothes to wash, vacuuming, bathroom cleaning and surfaces to disinfect, but I really get into cleaning. We moved and flipped the bed, and what the heck, let's get at the piles of papers and crap on the desks, even though they could hardly be harboring MRSA. About 2:00 dad called the surgeon had read the CT scan and said his veins were clear, the bone was NOT infected and he would probably be getting out of the hospital sooner than later.

Last night I went back to the hospital and read aloud a chapter from "For Whom the Bell Tolls" and Dad helped me understand the vocabulary (what a mortar is in war and some of the Spanish words), themes, and setting. I was familiar with the term "cojones"  and we had a laugh over that.

Friday, December 05, 2014

Taking Stock

Here's one of those things you read and pass along. It somehow seems a lot more interesting for the person writing it than the person reading it, but hey, if it entertains me for the evening, I'm game.


Making : mistakes
Cooking : very little
Drinking : coffee
Reading: Winter of the World, For Whom the Bell Tolls
Wanting: a day off
Looking: forward to Christmas
Playing: Sporcle missing words from literary works
Deciding: on diagnoses
Wishing: for peace
Enjoying: quietude
Waiting: for Guffman
Liking: myself
Wondering: who I'm praying to
Loving: my family, my me-time, my lunch hour
Pondering: if snowmen are Christian symbols
Considering: others who do not celebrate Christmas
Watching: what I say
Hoping: for everyone to get well, even though that is impossible
Marveling: at how the junior high boys behave in group
Needing: a good night's rest
Smelling: Simpler Thyme candle scent
Wearing: Eli's flannel shirt, jeggings and Uggs
Following: Kangaroo Spotting
Noticing: how gluttonous I am
Knowing: my husband is keen on me
Thinking: I am sweet on my husband
Feeling: exhausted and relieved
Admiring: nurses who have to look at and touch ishy stuff
Sorting: my mom's stuff
Buying: stocking stuffers
Getting: my dad's room, bedding, clothes cleaned up
Bookmarking: every few pages that I read
Disliking: gangrene and MRSA
Opening: the refrigerator
Giggling: when Betsy gets here I hope
Snacking: on frosted sugar cookies 
Coveting: is bad, sinful
Wishing: for definition in my arms
Helping: Jen get her license
Hearing: the furnace turn on and off

What a random bunch of ideas. I actually started this Wednesday, and then a bunch of stuff happened and it changed my focus a lot.  

Thursday, November 27, 2014

Giving Thanks on Thanksgiving

I got this lovely email a few days ago. It truly made my day:

Hello,
> This time of the year with thanksgiving coming up next weekend (and no thanksgiving to celebrate in Sweden), we think about the wondeful time we had at your house at thanksgiving last year.
>
> This year, we are thankful that we have this great evening to remember! What a nice time we had, your hospitality was fantastic, and the evening gave us so many nice memories.
>
> Again, thank you for having us, we send all our love to everyone that will celebrate with you this year! And if you're ever in Stockholm, we would love to show you around!
>
> Happy thanksgiving!
>

> Kajsa and Martin


M.Anne, Martin, Kajsa, Martin

We had a great meal and played Minute To Win It hosted by Cal, and everyone had a fun time.  This year we don't have any new guests (planned anyway), but will enjoy the usual suspects.

In addition I am grateful for:

  • having my 3 kids under my roof for a few days
  • a vigorous walk with Pat this morning
  • a job close to home that I enjoy
  • a four day weekend
  • money in the bank
  • a sense of humor
  • good health
It's so nice to have a national holiday that has for the most part stayed uncommercialized (pet peeve- blow up turkeys waving in people's front yards) that celebrates family, food, hospitality, and thankfulness. I wish for everyone to have this in their hearts this 27th day of November 2014.


Golf Ball Challenge


Yulia and Pat

My little Wellness Warrior plan for Thanksgiving 2014- take a walk no matter what the weather is (check), only eat one plate of food at dinner, only one dessert.  I didn't say anything about Krispie Kremes for breakfast, or how big my plate is, or how high my dessert is piled, did I?


Saturday, November 15, 2014

Wellness Warrior

In my new job with a hospital (I work in the behavioral health clinic) it has been refreshing to encounter a focus on health for the employees. So far, this has translated into an extra $70 and a day off work for me, by participating in wellness activities and meeting certain biometric benchmarks. Last month was WalkTober, and we turned in miles walked using a pedometer. My first pedometer busted on the floor of the bathroom at the movie theater, but I found another one and finished the challenge, usually exceeding 10,000 steps a day, even though my job is about as sedentary as you can get.

This month's (actually 6 weeks) challenge is to complete a Couch to 5K Run or do a pull-up AKA be a Wellness Warrior. My idea is to head into the holidays as fit as possible so that I can enjoy all the treats of  the season. Since I hate to run, I chose the pull up. Sounds easy, huh? Not so. My baseline is 30 pull ups several times a week, with a counter balance of 40 pounds on an assisted pull up machine.

This week's challenge is to add 3 planks and 30-50 push ups per day in addition to your regular work out at different intervals. *break for 20 push ups* I'm back. This is really amping things up. My first plank was 30 seconds, my longest so far is 65 seconds. Supposedly, 2 minutes is the benchmark to shoot for, and I have a few more days to go.

On another note, November is feeling cold, cloudy and dreary. Perfect nap weather. *break for nap* Wow, I thought I just lost this post, but it came back. It's so boring, I knew I wouldn't have the energy to re-write it.

My new schedule is 9:00-6:00 Monday through Thursday. One advantage to working until 6:00 pm is having dinner on the table when I get home. I have to say, Pat has really stepped up in the cooking department. One delicious dinner he made was pork chops dipped in egg and Ritz Crackers. It was literally like Crack, one bite and I couldn't stop.

I don't believe in Christmas coming before Thanksgiving, however this year I already jumped the gun. Before Halloween, I had some colored lights I got from my mom's downsizing project and so I strung them all over our tiny Spruce, Bruce, outside. I haven't turned it on yet, but I still feel a little guilty. I also started Christmas shopping, mostly stocking stuffers that I see and can't resist. For some reason, I am now in the mood to decorate my dollhouse for Christmas. *break for miniature lights and tress* Okay, that's done now. The roofers have finally come...I need a cute, clever address for my house. Any ideas?



Lisa and Maggie playing in the attic.


The living room: