Feeling sad today and sharing it here rather than a personal journal. I'm not sure why. I spend so much time disconnected from emotion in order to function, even this morning rising early, and when a wave of grief comes, telling myself, "I can't go there, I have to go to work today." But still, it's here.
June has always seemed like a month of promise. Adam and Cal's birthdays, various anniversaries and weddings, the beginning of summer and warm weather.
Eli and Hannah are off on their honeymoon, and on to camp for the summer. The wedding was spectacular, not in a Kardashian way, but in everything going smoothly, in everyone having a good time, in a natural and organic way. Cal is back to Normal and working at Hy-Vee. And of course, Adam is not here.
I am still trying to make sense of this decision he made, and how he didn't let anyone in to help. How could his pain be so great, or was his judgment clouded by alcohol and narcotics? Little and big reminders are everywhere. I opened his urn Sunday so we could spread some ashes at the Labyrinth.
What I hold onto is the support of so many people, especially those who have also lost someone to suicide. I hold onto trying to make a difference and honor Adam's life with the Out of the Darkness Walk. Doing what I can to be thoughtful and kind to others. Working on healing myself by being true to myself, seeking out support groups to see if they fit, taking care of my health, mental and physical.
So this June will be different. I can't change what happened in February. And I can't push away the feelings anymore.